
I am doing the Pedal it Pink half marathon bike ride on Sunday along with a work colleague Gail. As Gail hasn't been on a bike for ages, we went on a ride this afternoon to see how she gets on. We decided to do the Trans Pennine Trail as its by the canal so mainly flat. It was a lovely afternoon, but due to previous rain, there was loads of puddles and we both got rather filthy.We cycled up to Spike Island, a haven for wild birds.

We came across this butterfly in the middle of the path, sunning herself.
It was fun though, we did a lot of stopping as Gail's saddle is a bit hard for her and she was very uncomfortable. We even walked for a while and came across several fishermen along the way. One had caught a Ghost Carp, it was quite big, I didn't think there would be fish that size in the canal.The view across the estuary to Runcorn Bridge in the distance.
The view across the estuary looking back.
We passed a swan nesting in the reeds. Making sure we didn't get close enough to disturb her.



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